A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. In creating these strategies, life coaches target your unique skills and gifts through a holistic coaching method that involves the coach asking the client powerful, insightful questions to build their self-awareness.

The consultation allows us both the opportunity to see if we will work well together. This also gives me the time to explain how coaching works, go over the contract, discuss payment options, and send you the contract for review and signing.

You can do a single 60-minute session for $150 if you have a small concern you'd like to discuss. However, most people like the package options when dealing with larger goals or problems because change doesn't happen overnight and these consecutive sessions allows for gradual growth and improvements over time. Also, if you do end up using more than one session, buying a package is the cheaper way to go because each package discounts the price per session.

Although I act in good faith and make my final decisions on a case by case basis, my policy does not guarantee refunds. I offer a FREE 60-minute consultation before signing any new clients to make sure that they are able to commit to coaching and the timeline, to confirm we are a good fit for eachother, and to go over contract details.